Daniel Ruszczyk & Zbigniew Ruszczyk — Gdansk

The race, in three figures

Field beaten

51%

Runs

20%

Stations

Biggest gain

Wall Balls

−0:07

v median

32/72

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

64/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:20

44/72
v median +0:08

1000m SkiErg 3:48

65/72
v median +0:12
Block 02 6:35

Running 2 4:11

33/72
v median −0:06

50m Sled Push 2:24

63/72
v median +0:21
Block 03 8:20

Running 3 4:29

34/72
v median −0:03

50m Sled Pull 3:51

54/72
v median +0:21
Block 04 7:36

Running 4 4:33

34/72
v median −0:04

80m Burpee Broad Jump 3:03

60/72
v median +0:30
Block 05 8:58

Running 5 4:39

38/72
v median +0:00

1000m Row 4:19

57/72
v median +0:12
Block 06 6:26

Running 6 4:38

37/72
v median +0:00

200m Farmers Carry 1:48

63/72
v median +0:12
Block 07 8:45

Running 7 4:38

36/72
v median −0:01

100m Sandbag Lunges 4:07

64/72
v median +0:44
Block 08 8:27

Running 8 4:45

35/72
v median −0:02

Wall Balls 3:42

32/72
v median −0:07

Where the race went

Run total: 35:10
Stations: 27:02
Roxzone: 5:22
Best run lap: 4:11

Katowice

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:43

0:31 0:12

B2 · 50m Sled Push

0:37

0:24 0:13

B3 · 50m Sled Pull

0:34

0:11 0:23

B4 · 80m Burpee Broad Jump

0:53

0:15 0:38

B5 · 1000m Row

0:36

0:06 0:30

B6 · 200m Farmers Carry

0:58

0:18 0:40

B7 · 100m Sandbag Lunges

0:58

0:18 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 behind

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72