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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Jakub Koral

POL M 30-34 n = 745
Finish · net time
1:26:06
−0:14 v median 1:26:20
Men
362/745
30-34
99/184
Field beaten
51%

The race, in three figures

Field beaten
27%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:21
v median
31/745
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
479/745
Rank

The race, in words

1:26:06 at Gdansk 2025 put Jakub Koral 362nd of 745 men in the Open division, ahead of 51% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the wall balls: 2:21 on the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.

Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:05
    v median +0:17
    v median −0:25
  2. Block 02 7:53
    Running 2 5:30
    v median +0:24
    v median −0:42
  3. Block 03 9:07
    Running 3 6:02
    v median +0:34
    v median −1:38
  4. Block 04 11:42
    Running 4 6:10
    v median +0:47
    v median +0:08
  5. Block 05 10:38
    Running 5 6:19
    v median +0:46
    1000m Row 4:19
    v median −0:25
  6. Block 06 7:58
    Running 6 6:42
    v median +1:17
    v median −0:43
  7. Block 07 12:04
    Running 7 6:20
    v median +0:56
    v median +0:25
  8. Block 08 11:09
    Running 8 6:51
    v median +1:01
    Wall Balls 4:18
    v median −2:21

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:52
0:36 0:16
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
1:03
0:26 0:37
B4 · 80m Burpee Broad Jump
0:57
0:22 0:35
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
1:22
0:15 1:07
B7 · 100m Sandbag Lunges
1:36
0:20 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:12 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745