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Poland / Gdansk / HYROX / Season 6 (2023/24)

Jakub Koral

POL M 30-34 n = 473
Finish · net time
1:22:00
−4:01 v median 1:26:01
Men
188/473
30-34
44/95
Field beaten
60%

The race, in three figures

Field beaten
42%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
60/473
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
308/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:53
    v median +0:07
    1000m SkiErg 4:09
    v median −0:10
  2. Block 02 7:36
    Running 2 5:22
    v median +0:16
    50m Sled Push 2:14
    v median −0:41
  3. Block 03 10:27
    Running 3 5:43
    v median +0:03
    50m Sled Pull 4:44
    v median −0:11
  4. Block 04 9:33
    Running 4 5:46
    v median +0:08
    80m Burpee Broad Jump 3:47
    v median −1:25
  5. Block 05 10:14
    Running 5 6:02
    v median +0:13
    1000m Row 4:12
    v median −0:29
  6. Block 06 7:41
    Running 6 6:10
    v median +0:33
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 11:40
    Running 7 6:14
    v median +0:38
    100m Sandbag Lunges 5:26
    v median +0:31
  8. Block 08 10:51
    Running 8 5:57
    v median +0:01
    Wall Balls 4:54
    v median −1:11

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:53
0:17 0:36
B7 · 100m Sandbag Lunges
1:26
0:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:35 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473