The race, in three figures
The race, in words
Jakub Koral finished 188th of 473 men in the Open division at Gdansk 2024, in 1:22:00, faster than 60% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 1:25 quicker than the median and 60th of 473. The sandbag lunges cost the most time: 0:31 slower than the median.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:53v median +0:07
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Block 02 7:36Running 2 5:22v median +0:16
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Block 03 10:27Running 3 5:43v median +0:03
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Block 04 9:33Running 4 5:46v median +0:08
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Block 05 10:14Running 5 6:02v median +0:13
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Block 06 7:41Running 6 6:10v median +0:33
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Block 07 11:40Running 7 6:14v median +0:38
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Block 08 10:51Running 8 5:57v median +0:01
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.