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Athlete Poland

Jakub Koral

Since 2023, Jakub Koral has raced HYROX 10 times across 2 categories, the men's Individual Open most often (7). 1:19:00 at Barcelona 2023 is the fastest of 7 in the men's Individual Open, 235th of 594 men and ahead of 60% of the field. That is 1:19 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Men
1:19:00
Barcelona 2023
Individual Pro · Men
1:26:17
Budapest 2026

Progress against the field

Jakub Koral has dropped 14:00 behind the field from Rimini 2024 to Gdansk 2025.

Over the same races everyone got 7:24 quicker, so 6:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2024 Gdansk 2025

The longest gap between two races compared here, 315 days between Rimini 2024 and Warsaw 2025, cost 17:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:32:14
    509/556
    Beat 9%
    ↑ 124 days after Poznan 2025 0:49 better than the field Why ↓

    0:49 better than the field: 5:07 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:37:21
    305/345
    Beat 12%
  3. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:26:06
    362/745
    Beat 51%
    ↑ 183 days after Warsaw 2025 3:26 better than the field Why ↓

    The race was 1:45 slower for everyone and the clock still says 1:41 faster: 3:26 gained on the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:27:47
    522/768
    Beat 32%
    ↑ 315 days after Rimini 2024 17:26 worse than the field Why ↓

    17:26 behind the field: 8:17 slower on the clock, against 9:09 faster for everyone.

    Compare these two →
  5. Rimini
    1 Jun 2024
    Individual Open · Men
    1:19:30
    283/1156
    Beat 76%
  6. Gdansk
    26 May 2024
    Individual Open · Men
    1:22:00
    188/473
    Beat 60%
    ↑ 92 days after Katowice 2024 0:03 worse than the field Why ↓

    Moved with the field: 4:20 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  7. Katowice
    24 Feb 2024
    Individual Open · Men
    1:26:20
    196/431
    Beat 55%
  8. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:19:00 PB
    235/594
    Beat 60%
  9. Warschau
    9 Sep 2023
    Individual Open · Men
    1:20:19
    56/205
    Beat 73%
  10. Budapest
    Date unknown
    Individual Pro · Men
    1:26:17 PB
    163/210
    Beat 22%

Personal bests, by station

3:51
Warschau 2023
1:38
Warschau 2023
3:05
Gdansk 2025
2:39
Barcelona 2023
4:12
Gdansk 2024
1:16
Gdansk 2025
4:27
Warschau 2023
4:11
Rimini 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:51
50m Sled Push
3:33 1:38
50m Sled Pull
5:35 3:05
80m Burpee Broad Jump
5:32 2:39
1000m Row
4:44 4:12
200m Farmers Carry
1:55 1:16
100m Sandbag Lunges
6:41 4:27
Wall Balls
6:39 4:11