The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Michal Antoniuk crossed the line in 1:26:15: 367th of 745 men, faster than 51% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 119th of 745. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:12v median +0:24
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Block 02 7:36Running 2 5:19v median +0:13
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Block 03 9:40Running 3 5:38v median +0:10
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Block 04 10:31Running 4 5:47v median +0:24
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Block 05 10:48Running 5 5:47v median +0:14
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Block 06 7:52Running 6 5:37v median +0:12
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Block 07 10:16Running 7 5:59v median +0:35
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Block 08 12:59Running 8 6:25v median +0:35
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.