The race, in three figures
The race, in words
Michal Antoniuk finished 392nd of 768 men in the Open division at Warsaw 2025, in 1:21:35.
The wall balls were the standout, 1:01 quicker than the median and 177th of 768. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:57v median +0:05
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Block 02 7:45Running 2 5:49v median +0:39
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Block 03 10:06Running 3 5:34v median +0:09
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Block 04 11:32Running 4 5:32v median +0:08
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Block 05 10:44Running 5 5:43v median +0:07
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Block 06 7:34Running 6 5:26v median −0:04
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Block 07 9:51Running 7 5:39v median +0:13
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Block 08 10:07Running 8 5:12v median +0:19
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.