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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Michal Antoniuk

POL M 35-39 n = 757
Finish · net time
1:30:34
+5:17 v median 1:25:17
Men
466/757
35-39
98/163
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Push
−0:39
v median
27/757
Rank
Biggest loss
Wall Balls
+2:19
v median
596/757
Rank

The race, in words

Michal Antoniuk finished 466th of 757 men in the Open division at Katowice 2025, in 1:30:34.

The sled push was where this race was made, 0:39 ahead of the median. The wall balls cost the most time: 2:19 slower than the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.

The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:04
    v median +0:05
    1000m SkiErg 4:50
    v median +0:24
  2. Block 02 6:38
    Running 2 5:06
    v median −0:03
    50m Sled Push 1:32
    v median −0:39
  3. Block 03 10:19
    Running 3 5:47
    v median +0:17
    50m Sled Pull 4:32
    v median +0:15
  4. Block 04 12:30
    Running 4 5:53
    v median +0:21
    80m Burpee Broad Jump 6:37
    v median +1:07
  5. Block 05 11:43
    Running 5 6:11
    v median +0:33
    1000m Row 5:32
    v median +0:47
  6. Block 06 8:15
    Running 6 6:02
    v median +0:31
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 10:32
    Running 7 6:06
    v median +0:32
    100m Sandbag Lunges 4:26
    v median −0:38
  8. Block 08 15:48
    Running 8 6:41
    v median +0:31
    Wall Balls 9:07
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:31
0:20 1:11
B5 · 1000m Row
0:24
0:05 0:19
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:00
0:39 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 10
Other races by Michal Antoniuk
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757