The race, in three figures
The race, in words
1:27:19 at Gdansk 2025 put Paul Jukes 390th of 745 men in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
8:38 faster than at Paris 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:33v median −0:15
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Block 02 8:02Running 2 4:34v median −0:32
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Block 03 9:18Running 3 4:59v median −0:29
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Block 04 11:28Running 4 5:15v median −0:08
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Block 05 10:26Running 5 5:14v median −0:19
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Block 06 7:28Running 6 5:18v median −0:07
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Block 07 12:16Running 7 5:20v median −0:04
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Block 08 13:18Running 8 5:47v median −0:03
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.