The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Paul Jukes crossed the line in 1:22:07: 838th of 1,860 men, faster than 55% of the field.
The wall balls were the standout, 0:50 quicker than the median and 597th of 1,860. The sandbag lunges cost the most time: 1:05 slower than the median.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median −0:12
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Block 02 8:02Running 2 5:06v median +0:02
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Block 03 9:23Running 3 5:18v median −0:09
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Block 04 10:14Running 4 5:29v median +0:03
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Block 05 10:14Running 5 5:35v median −0:07
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Block 06 7:31Running 6 5:36v median +0:03
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Block 07 11:38Running 7 5:31v median −0:01
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Block 08 10:08Running 8 4:21v median +0:04
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.