Skip to content
Sign in Sign up
Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Tomasz Emanuel Gola

POL M 45-49 n = 745
Finish · net time
1:37:58
+11:38 v median 1:26:20
Men
561/745
45-49
66/90
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:37
v median
73/745
Rank
Biggest loss
1000m Row
+0:24
v median
626/745
Rank

The race, in words

Tomasz Emanuel Gola finished 561st of 745 men in the Open division at Gdansk 2025, in 1:37:58.

A station race more than a running one: 67% of the field beaten on the stations, against 10% on the runs. The sled push was the standout, 0:37 quicker than the median and 73rd of 745. Stronger after halfway: 1:12 better against the middle of the field than before it.

The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:39
    v median −0:09
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 9:41
    Running 2 7:13
    v median +2:07
    50m Sled Push 2:28
    v median −0:37
  3. Block 03 12:13
    Running 3 7:57
    v median +2:29
    50m Sled Pull 4:16
    v median −0:27
  4. Block 04 13:38
    Running 4 8:38
    v median +3:15
    80m Burpee Broad Jump 5:00
    v median −0:24
  5. Block 05 13:52
    Running 5 8:44
    v median +3:11
    1000m Row 5:08
    v median +0:24
  6. Block 06 7:50
    Running 6 5:55
    v median +0:30
    200m Farmers Carry 1:55
    v median −0:04
  7. Block 07 11:13
    Running 7 6:08
    v median +0:44
    100m Sandbag Lunges 5:05
    v median −0:14
  8. Block 08 12:38
    Running 8 6:25
    v median +0:35
    Wall Balls 6:13
    v median −0:26

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
1:13
0:30 0:43
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:32
0:16 1:16
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
1:33
0:19 1:14
B7 · 100m Sandbag Lunges
1:47
0:24 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:40 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 12
Other races by Tomasz Emanuel Gola
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745