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Warsaw / HYROX / Season 7 (2024/25)

Tomasz Emanuel Gola

POL M 45-49 n = 715
Finish · net time
1:32:03
+7:50 v median 1:24:13
Men
489/715
45-49
39/67
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:20
v median
126/715
Rank
Biggest loss
1000m Row
+0:20
v median
555/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:32
    v median +1:37
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 7:22
    Running 2 5:13
    v median +0:00
    50m Sled Push 2:09
    v median −0:20
  3. Block 03 9:15
    Running 3 5:27
    v median −0:08
    50m Sled Pull 3:48
    v median −0:46
  4. Block 04 12:12
    Running 4 6:13
    v median +0:38
    80m Burpee Broad Jump 5:59
    v median +0:19
  5. Block 05 12:01
    Running 5 6:54
    v median +1:08
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:16
    Running 6 6:27
    v median +0:50
    200m Farmers Carry 1:49
    v median −0:08
  7. Block 07 11:32
    Running 7 6:33
    v median +0:58
    100m Sandbag Lunges 4:59
    v median +0:04
  8. Block 08 12:41
    Running 8 7:45
    v median +2:41
    Wall Balls 4:56
    v median −1:20

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
1:02
0:02 1:00
B3 · 50m Sled Pull
1:33
0:11 1:22
B4 · 80m Burpee Broad Jump
0:58
0:19 0:39
B5 · 1000m Row
1:29
0:38 0:51
B6 · 200m Farmers Carry
1:48
0:58 0:50
B7 · 100m Sandbag Lunges
1:35
0:50 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715