Ashlea Mills & Christopher Mills & Sophie Newman & Joshua Henry — Gdansk

The race, in three figures

Field beaten

67%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

3/34

Rank

Biggest loss

1000m Row

+0:19

v median

22/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 2:45

11/34
v median −0:26

1000m SkiErg 4:16

16/34
v median −0:04
Block 02 7:30

Running 2 5:00

23/34
v median +0:28

50m Sled Push 2:30

18/34
v median +0:02
Block 03 6:41

Running 3 4:10

9/34
v median −0:29

50m Sled Pull 2:31

3/34
v median −1:09
Block 04 7:47

Running 4 4:07

11/34
v median −0:17

80m Burpee Broad Jump 3:40

14/34
v median −0:11
Block 05 10:06

Running 5 5:05

23/34
v median +0:27

1000m Row 5:01

22/34
v median +0:19
Block 06 6:09

Running 6 4:24

14/34
v median −0:24

200m Farmers Carry 1:45

19/34
v median +0:01
Block 07 7:33

Running 7 3:55

4/34
v median −0:46

100m Sandbag Lunges 3:38

14/34
v median −0:34
Block 08 7:20

Running 8 3:52

4/34
v median −1:04

Wall Balls 3:28

4/34
v median −0:55

Where the race went

Run total: 33:14
Stations: 26:49
Roxzone: 4:24
Best run lap: 3:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:42

0:30 0:12

B2 · 50m Sled Push

0:43

0:27 0:16

B3 · 50m Sled Pull

0:31

0:10 0:21

B4 · 80m Burpee Broad Jump

0:28

0:10 0:18

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

0:41

0:09 0:32

B7 · 100m Sandbag Lunges

0:42

0:10 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 32

A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead

Source Official

Event

Gdansk

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JID4A

Measured against

Mixed · n = 34