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Poland / Gdansk 2025 / Relay · Mixed / Season 8 (2025/26)

Sophie Newman & Joshua Henry & Christopher Mills & Ashlea Mills — Gdansk 2025

Mixed U40 n = 34
Finish · net time
1:04:24
−7:34 v median 1:11:58
Mixed
12/34
U40
9
Field beaten
65%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
3/34
Rank
Biggest loss
1000m Row
+0:19
v median
22/34
Rank

The race, in words

Sophie Newman & Joshua Henry & Christopher Mills & Ashlea Mills finished 12th of 34 mixed teams in the Relay division at Gdansk 2025, in 1:04:24, faster than 65% of the field.

Nowhere gained more than the sled pull: 1:09 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:45
    v median −0:26
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 7:30
    Running 2 5:00
    v median +0:28
    50m Sled Push 2:30
    v median +0:02
  3. Block 03 6:41
    Running 3 4:10
    v median −0:29
    50m Sled Pull 2:31
    v median −1:09
  4. Block 04 7:47
    Running 4 4:07
    v median −0:17
    80m Burpee Broad Jump 3:40
    v median −0:11
  5. Block 05 10:06
    Running 5 5:05
    v median +0:27
    1000m Row 5:01
    v median +0:19
  6. Block 06 6:09
    Running 6 4:24
    v median −0:24
    200m Farmers Carry 1:45
    v median +0:01
  7. Block 07 7:33
    Running 7 3:55
    v median −0:46
    100m Sandbag Lunges 3:38
    v median −0:34
  8. Block 08 7:20
    Running 8 3:52
    v median −1:04
    Wall Balls 3:28
    v median −0:55

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:42
0:30 0:12
B2 · 50m Sled Push
0:43
0:27 0:16
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:41
0:09 0:32
B7 · 100m Sandbag Lunges
0:42
0:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 32

A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead

Elsewhere

The board

Relay · Mixed at Gdansk 2025

See this race on page 1
Source Official
Event
Gdansk 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JID4A
Measured against
Mixed · n = 34