The race, in three figures
The race, in words
Katarzyna Nawój finished in the top 10% of the field at Gdansk 2025, in 1:15:09 for 31st of 339 women in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 12th of 339. Stronger after halfway: 2:04 better against the middle of the field than before it.
The field ran 3:22 faster at Gdansk 2025 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:40v median −0:29
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Block 02 7:06Running 2 4:53v median −0:37
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Block 03 9:56Running 3 5:03v median −0:44
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Block 04 9:28Running 4 5:03v median −0:44
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Block 05 10:01Running 5 5:05v median −0:47
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Block 06 6:46Running 6 5:06v median −0:41
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Block 07 8:36Running 7 5:06v median −0:39
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Block 08 9:01Running 8 5:05v median −1:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.