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Warsaw / HYROX / Season 7 (2024/25)

Katarzyna Nawój

POL W 30-34 n = 317
Finish · net time
1:18:59
−10:10 v median 1:29:09
Women
54/317
30-34
15/73
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:43
v median
26/317
Rank
Biggest loss
1000m SkiErg
−0:01
v median
155/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:46
    v median −0:28
    1000m SkiErg 5:11
    v median −0:01
  2. Block 02 7:17
    Running 2 5:15
    v median −0:31
    50m Sled Push 2:02
    v median −0:22
  3. Block 03 10:08
    Running 3 5:26
    v median −0:34
    50m Sled Pull 4:42
    v median −0:33
  4. Block 04 10:16
    Running 4 5:35
    v median −0:27
    80m Burpee Broad Jump 4:41
    v median −1:36
  5. Block 05 10:58
    Running 5 5:38
    v median −0:31
    1000m Row 5:20
    v median −0:02
  6. Block 06 7:26
    Running 6 5:32
    v median −0:34
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 9:11
    Running 7 5:34
    v median −0:30
    100m Sandbag Lunges 3:37
    v median −0:57
  8. Block 08 9:02
    Running 8 4:39
    v median −0:40
    Wall Balls 4:23
    v median −1:43

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317