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Gdansk / HYROX / Season 8 (2025/26)

Joanna Nowicka

POL W 35-39 n = 339
Finish · net time
1:28:33
−1:50 v median 1:30:23
Women
151/339
35-39
28/65
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
72/339
Rank
Biggest loss
1000m Row
+0:02
v median
178/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:00
    v median −0:09
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:18
    Running 2 5:42
    v median +0:12
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 11:45
    Running 3 6:21
    v median +0:34
    50m Sled Pull 5:24
    v median −0:06
  4. Block 04 11:27
    Running 4 5:58
    v median +0:11
    80m Burpee Broad Jump 5:29
    v median −0:44
  5. Block 05 11:26
    Running 5 6:04
    v median +0:12
    1000m Row 5:22
    v median +0:02
  6. Block 06 8:05
    Running 6 6:07
    v median +0:20
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 9:57
    Running 7 5:54
    v median +0:09
    100m Sandbag Lunges 4:03
    v median −0:48
  8. Block 08 11:15
    Running 8 5:55
    v median −0:11
    Wall Balls 5:20
    v median −0:36

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:53
0:37 0:16
B2 · 50m Sled Push
0:52
0:33 0:19
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:55
0:08 0:47
B6 · 200m Farmers Carry
1:18
0:17 1:01
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:46 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339