The race, in three figures
The race, in words
Joanna Nowicka finished 151st of 339 women in the Open division at Gdansk 2025, in 1:28:33, faster than 56% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both. The fastest of 2 finishes in the Open division for Joanna Nowicka.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:00v median −0:09
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Block 02 8:18Running 2 5:42v median +0:12
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Block 03 11:45Running 3 6:21v median +0:34
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Block 04 11:27Running 4 5:58v median +0:11
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Block 05 11:26Running 5 6:04v median +0:12
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Block 06 8:05Running 6 6:07v median +0:20
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Block 07 9:57Running 7 5:54v median +0:09
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Block 08 11:15Running 8 5:55v median −0:11
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.