Skip to content
Sign in Sign up
Berlin / HYROX / Season 7 (2024/25)

Joanna Nowicka

POL W 35-39 n = 590
Finish · net time
1:29:06
+1:52 v median 1:27:14
Women
330/590
35-39
45/85
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:45
v median
179/590
Rank
Biggest loss
50m Sled Pull
+0:32
v median
399/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:15
    v median +0:12
    1000m SkiErg 5:13
    v median +0:09
  2. Block 02 8:02
    Running 2 5:08
    v median +0:25
    50m Sled Push 2:54
    v median +0:14
  3. Block 03 11:01
    Running 3 5:28
    v median +0:36
    50m Sled Pull 5:33
    v median +0:32
  4. Block 04 11:03
    Running 4 5:15
    v median +0:19
    80m Burpee Broad Jump 5:48
    v median −0:34
  5. Block 05 10:46
    Running 5 5:20
    v median +0:15
    1000m Row 5:26
    v median +0:11
  6. Block 06 7:23
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 9:49
    Running 7 5:08
    v median +0:09
    100m Sandbag Lunges 4:41
    v median −0:17
  8. Block 08 11:54
    Running 8 6:41
    v median +0:09
    Wall Balls 5:13
    v median −0:45

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:38
0:20 1:18
B2 · 50m Sled Push
1:28
0:20 1:08
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
1:15
0:54 0:21
B5 · 1000m Row
1:10
0:57 0:13
B6 · 200m Farmers Carry
1:33
1:13 0:20
B7 · 100m Sandbag Lunges
1:53
1:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590