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Gdansk / HYROX / Season 8 (2025/26)

Helen Ashforth

GBR W 30-34 n = 339
Finish · net time
1:31:59
+1:36 v median 1:30:23
Women
184/339
30-34
48/75
Field beaten
46%

The race, in three figures

Field beaten
51%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:36
v median
37/339
Rank
Biggest loss
Wall Balls
+1:02
v median
242/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:22
    v median +0:13
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 7:44
    Running 2 5:36
    v median +0:06
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 10:46
    Running 3 5:47
    v median +0:00
    50m Sled Pull 4:59
    v median −0:31
  4. Block 04 12:30
    Running 4 5:42
    v median −0:05
    80m Burpee Broad Jump 6:48
    v median +0:35
  5. Block 05 11:18
    Running 5 5:47
    v median −0:05
    1000m Row 5:31
    v median +0:11
  6. Block 06 8:27
    Running 6 5:49
    v median +0:02
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 10:51
    Running 7 5:51
    v median +0:06
    100m Sandbag Lunges 5:00
    v median +0:09
  8. Block 08 12:50
    Running 8 5:52
    v median −0:14
    Wall Balls 6:58
    v median +1:02

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:07
0:36 0:31
B2 · 50m Sled Push
0:53
0:36 0:17
B3 · 50m Sled Pull
1:00
0:24 0:36
B4 · 80m Burpee Broad Jump
1:19
0:24 0:55
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
1:15
0:30 0:45
B7 · 100m Sandbag Lunges
1:43
0:29 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:40 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339