The race, in three figures
Field beaten
11%
Runs
16%
Stations
Biggest gain
1000m Row
+0:08
v median
218/328
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
265/328
Rank
The race, in words
Dennis Elberg & Karina Elberg finished 288th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:35:00.
The sandbag lunges cost the most time: 0:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:06v median +1:04
-
Block 02 9:31Running 2 6:38v median +1:22
-
Block 03 11:44Running 3 7:06v median +1:28
-
Block 04 10:58Running 4 7:08v median +1:30
-
Block 05 11:43Running 5 6:59v median +1:18
-
Block 06 9:22Running 6 7:01v median +1:23
-
Block 07 11:34Running 7 6:49v median +1:09
-
Block 08 11:57Running 8 6:57v median +1:05
Roxzone, per block
Approach · Exit 8:44
B1 · 1000m SkiErg
1:01
0:41
0:20
B2 · 50m Sled Push
0:54
0:34
0:20
B3 · 50m Sled Pull
1:10
0:32
0:38
B4 · 80m Burpee Broad Jump
1:11
0:15
0:56
B5 · 1000m Row
1:27
0:12
1:15
B6 · 200m Farmers Carry
1:22
0:18
1:04
B7 · 100m Sandbag Lunges
1:37
0:20
1:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 326
A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:32 behind
Elsewhere
Other races by this team
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Mixed · n = 328