The race, in three figures
The race, in words
Dennis Elberg & Karina Elberg finished 467th of 577 mixed teams in the Doubles Open division at Hamburg 2026, in 1:37:12.
The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:45v median +1:17
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Block 02 9:48Running 2 7:09v median +1:15
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Block 03 11:44Running 3 7:15v median +1:05
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Block 04 10:47Running 4 7:09v median +0:58
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Block 05 12:13Running 5 7:35v median +1:10
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Block 06 9:50Running 6 7:32v median +1:10
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Block 07 13:34Running 7 7:32v median +1:11
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Block 08 11:01Running 8 6:27v median +0:49
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.