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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dennis Elberg & Karina Elberg — Copenhagen 2025

Dennis Elberg Karina Elberg
Mixed 40-44 n = 742
Finish · net time
1:32:31
+16:11 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
662/742
40-44
129/149
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:09
v median
427/742
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
595/742
Rank

The race, in words

Dennis Elberg & Karina Elberg finished 662nd of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:32:31.

The sandbag lunges cost the most time: 0:48 slower than the median. 8:35 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 7:21
    v median +1:44
    1000m SkiErg 4:34
    v median +0:19
  2. Block 02 8:36
    Running 2 6:13
    v median +1:15
    50m Sled Push 2:23
    v median +0:22
  3. Block 03 10:32
    Running 3 6:29
    v median +1:18
    50m Sled Pull 4:03
    v median +0:38
  4. Block 04 9:48
    Running 4 6:24
    v median +1:11
    80m Burpee Broad Jump 3:24
    v median +0:09
  5. Block 05 11:22
    Running 5 6:32
    v median +1:15
    1000m Row 4:50
    v median +0:14
  6. Block 06 8:29
    Running 6 6:38
    v median +1:24
    200m Farmers Carry 1:51
    v median +0:09
  7. Block 07 11:29
    Running 7 7:02
    v median +1:48
    100m Sandbag Lunges 4:27
    v median +0:48
  8. Block 08 11:51
    Running 8 7:12
    v median +1:38
    Wall Balls 4:39
    v median +0:37

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
1:27
1:09 0:18
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 14
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742