Dennis Elberg & Karina Elberg — Copenhagen

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

80m Burpee Broad Jump

+0:09

v median

427/742

Rank

Biggest loss

100m Sandbag Lunges

+0:48

v median

595/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:55

Running 1 7:21

716/742
v median +1:44

1000m SkiErg 4:34

641/742
v median +0:19
Block 02 8:36

Running 2 6:13

674/742
v median +1:15

50m Sled Push 2:23

614/742
v median +0:22
Block 03 10:32

Running 3 6:29

680/742
v median +1:18

50m Sled Pull 4:03

591/742
v median +0:38
Block 04 9:48

Running 4 6:24

667/742
v median +1:11

80m Burpee Broad Jump 3:24

427/742
v median +0:09
Block 05 11:22

Running 5 6:32

664/742
v median +1:15

1000m Row 4:50

533/742
v median +0:14
Block 06 8:29

Running 6 6:38

673/742
v median +1:24

200m Farmers Carry 1:51

532/742
v median +0:09
Block 07 11:29

Running 7 7:02

702/742
v median +1:48

100m Sandbag Lunges 4:27

595/742
v median +0:48
Block 08 11:51

Running 8 7:12

667/742
v median +1:38

Wall Balls 4:39

596/742
v median +0:37

Where the race went

Run total: 53:48
Stations: 30:11
Roxzone: 8:35
Best run lap: 6:13

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg

1:20

0:06 1:14

B2 · 50m Sled Push

1:09

0:06 1:03

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

0:57

0:20 0:37

B5 · 1000m Row

1:09

0:32 0:37

B6 · 200m Farmers Carry

1:27

1:09 0:18

B7 · 100m Sandbag Lunges

1:28

0:52 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742