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Canada / Toronto 2025 / Individual Pro · Men / Season 8 (2025/26)

Dominic Popolizio

USA M 40-44 n = 173
Finish · net time
1:20:44
−5:49 v median 1:26:33
Course +1:30 v season average ±0:30 · 165 athletes
Men
52/173
40-44
9/34
Field beaten
70%

The race, in three figures

Field beaten
90%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
9/173
Rank
Biggest loss
50m Sled Pull
+4:39
v median
169/173
Rank

The race, in words

In the Pro division at Toronto 2025, Dominic Popolizio crossed the line in 1:20:44: 52nd of 173 men, faster than 70% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the sled pull, 4:39 behind the median. Stronger after halfway: 4:22 better against the middle of the field than before it.

Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races. An improvement of 15:26 on Chicago 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:31
    v median −0:19
    v median +0:02
  2. Block 02 8:29
    Running 2 4:11
    v median −0:32
    v median +0:09
  3. Block 03 15:49
    Running 3 4:29
    v median −0:37
    v median +4:39
  4. Block 04 7:43
    Running 4 4:35
    v median −0:38
    v median −1:33
  5. Block 05 9:03
    Running 5 4:27
    v median −0:57
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:31
    Running 6 4:21
    v median −0:54
    v median −0:01
  7. Block 07 8:50
    Running 7 4:18
    v median −1:05
    v median −0:35
  8. Block 08 11:58
    Running 8 3:50
    v median −0:56
    Wall Balls 8:08
    v median +0:52

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:42
0:02 0:40
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:30 ahead

Elsewhere

Source Unofficial
Event
Toronto 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD6
Measured against
Men · n = 173