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Canada / Toronto 2025 / Individual Pro · Men / Season 8 (2025/26)

Duc Phan

CAN M 35-39 n = 173
Finish · net time
1:32:49
+6:16 v median 1:26:33
Course +1:30 v season average ±0:30 · 165 athletes
Men
113/173
35-39
22/40
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
88/173
Rank
Biggest loss
Wall Balls
+3:30
v median
148/173
Rank

The race, in words

1:32:49 at Toronto 2025 put Duc Phan 113th of 173 men in the Pro division.

Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 3:30 slower than the median.

Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:13
    v median +0:23
    v median +0:06
  2. Block 02 10:08
    Running 2 4:55
    v median +0:12
    v median +1:04
  3. Block 03 14:44
    Running 3 5:07
    v median +0:01
    v median +2:56
  4. Block 04 10:05
    Running 4 5:19
    v median +0:06
    v median +0:05
  5. Block 05 10:15
    Running 5 5:15
    v median −0:09
    1000m Row 5:00
    v median +0:17
  6. Block 06 7:27
    Running 6 5:16
    v median +0:01
    v median +0:00
  7. Block 07 10:41
    Running 7 5:18
    v median −0:05
    v median +0:16
  8. Block 08 15:17
    Running 8 4:31
    v median −0:15
    Wall Balls 10:46
    v median +3:30

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:52
0:02 0:50
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Elsewhere

Source Unofficial
Event
Toronto 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD6
Measured against
Men · n = 173