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United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Duc Phan

CAN M 35-39 n = 208
Finish · net time
1:32:58
+13:08 v median 1:19:50
Men
172/208
35-39
35/41
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
151/208
Rank
Biggest loss
Wall Balls
+2:51
v median
183/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:54
    v median +0:44
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 9:17
    Running 2 5:17
    v median +0:58
    50m Sled Push 4:00
    v median +0:35
  3. Block 03 13:53
    Running 3 5:17
    v median +0:39
    50m Sled Pull 8:36
    v median +2:23
  4. Block 04 9:52
    Running 4 5:09
    v median +0:26
    80m Burpee Broad Jump 4:43
    v median +0:29
  5. Block 05 10:29
    Running 5 5:24
    v median +0:28
    1000m Row 5:05
    v median +0:26
  6. Block 06 8:16
    Running 6 5:06
    v median +0:22
    200m Farmers Carry 3:10
    v median +0:59
  7. Block 07 11:06
    Running 7 5:12
    v median +0:27
    100m Sandbag Lunges 5:54
    v median +1:00
  8. Block 08 14:52
    Running 8 5:15
    v median +0:13
    Wall Balls 9:37
    v median +2:51

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:49
0:22 0:27
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:44
0:53 0:51
B7 · 100m Sandbag Lunges
1:36
0:34 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208