The race, in three figures
Field beaten
70%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
22/112
Rank
Biggest loss
50m Sled Pull
+0:28
v median
75/112
Rank
The race, in words
Jay Frain & Michael Dalfonso finished 38th of 112 men's teams in the Doubles Pro division at Toronto 2025, in 1:08:36, faster than 66% of the field.
The burpee broad jumps were the standout, 0:30 quicker than the median and 22nd of 112.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:02v median −0:05
-
Block 02 6:40Running 2 4:40v median −0:15
-
Block 03 9:37Running 3 4:53v median −0:28
-
Block 04 7:15Running 4 5:01v median −0:20
-
Block 05 9:18Running 5 5:00v median −0:22
-
Block 06 6:35Running 6 4:53v median −0:26
-
Block 07 8:19Running 7 4:50v median −0:33
-
Block 08 8:01Running 8 4:00v median −0:37
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:46
0:08
0:38
B3 · 50m Sled Pull
0:47
0:15
0:32
B4 · 80m Burpee Broad Jump
0:36
0:26
0:10
B5 · 1000m Row
0:47
0:01
0:46
B6 · 200m Farmers Carry
0:43
0:36
0:07
B7 · 100m Sandbag Lunges
0:40
0:31
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:51 ahead
Elsewhere
Other races by this team
Source Official
Event
Toronto 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICD6
Measured against
Men · n = 112