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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Jay Frain & Michael Dalfonso — Washington D.C. Open North American Championships

Jay Frain Michael Dalfonso
M 50-54 n = 795
Finish · net time
1:06:49
−10:14 v median 1:17:03
Men
136/795
50-54
4/29
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
34/795
Rank
Biggest loss
50m Sled Push
+0:02
v median
440/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 4:06
    v median −0:58
    1000m SkiErg 3:48
    v median −0:13
  2. Block 02 5:50
    Running 2 4:19
    v median −0:34
    50m Sled Push 1:31
    v median +0:02
  3. Block 03 7:45
    Running 3 4:40
    v median −0:33
    50m Sled Pull 3:05
    v median −0:12
  4. Block 04 7:17
    Running 4 4:42
    v median −0:37
    80m Burpee Broad Jump 2:35
    v median −0:24
  5. Block 05 8:50
    Running 5 4:41
    v median −0:51
    1000m Row 4:09
    v median −0:16
  6. Block 06 5:59
    Running 6 4:33
    v median −0:51
    200m Farmers Carry 1:26
    v median −0:15
  7. Block 07 7:49
    Running 7 4:44
    v median −0:39
    100m Sandbag Lunges 3:05
    v median −0:23
  8. Block 08 8:50
    Running 8 5:23
    v median −0:59
    Wall Balls 3:27
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:09
1:01 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795