The race, in three figures
The race, in words
Rachel van der Walt finished 46th of 431 women in the Open division at Toronto 2025, in 1:20:01, faster than 89% of the field.
The wall balls were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Athletes who raced both Toronto 2025 and Toronto 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:13v median −0:50
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Block 02 6:50Running 2 5:00v median −1:03
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Block 03 11:46Running 3 5:29v median −0:45
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Block 04 9:54Running 4 5:23v median −0:59
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Block 05 10:36Running 5 5:36v median −1:01
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Block 06 7:06Running 6 5:14v median −1:15
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Block 07 9:48Running 7 5:16v median −1:12
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Block 08 9:02Running 8 4:34v median −1:20
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.