Skip to content
Sign in Sign up
Canada / Toronto 2026 / Individual Pro · Women / Season 9 (2026/27)

Rachel van der Walt

CAN W 35-39 n = 231
Finish · net time
1:21:13
−10:19 v median 1:31:32
Women
70/231
35-39
18/48
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:33
v median
22/231
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
103/231
Rank

The race, in words

1:21:13 at Toronto 2026 put Rachel van der Walt 70th of 231 women in the Pro division, ahead of 70% of the field.

Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:13
    v median −0:01
    1000m SkiErg 4:44
    v median −0:22
  2. Block 02 8:59
    Running 2 5:03
    v median +0:02
    50m Sled Push 3:56
    v median −0:22
  3. Block 03 10:44
    Running 3 5:36
    v median +0:13
    50m Sled Pull 5:08
    v median −0:27
  4. Block 04 9:42
    Running 4 5:11
    v median −0:10
    80m Burpee Broad Jump 4:31
    v median −0:57
  5. Block 05 10:07
    Running 5 5:22
    v median −0:06
    1000m Row 4:45
    v median −0:21
  6. Block 06 7:41
    Running 6 5:12
    v median −0:13
    200m Farmers Carry 2:29
    v median −0:06
  7. Block 07 10:46
    Running 7 5:13
    v median −0:13
    100m Sandbag Lunges 5:33
    v median −0:07
  8. Block 08 8:45
    Running 8 4:20
    v median −0:19
    Wall Balls 4:25
    v median −2:33

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:44
0:17 0:27
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:21
0:04 0:17
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 223

A pace, not a person: at every mat, the middle of the 223 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead

Elsewhere

The board

Individual Pro · Women at Toronto 2026

See this race on page 2
Other races by Rachel van der Walt
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Women · n = 231