The race, in three figures
The race, in words
Nicole Birosz finished 62nd of 431 women in the Open division at Toronto 2025, in 1:23:04, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:36 on the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
3:07 faster than at New York 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:24v median −0:39
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Block 02 8:13Running 2 5:32v median −0:31
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Block 03 10:41Running 3 5:43v median −0:31
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Block 04 10:42Running 4 5:52v median −0:30
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Block 05 11:02Running 5 5:53v median −0:44
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Block 06 7:40Running 6 5:47v median −0:42
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Block 07 9:08Running 7 5:53v median −0:35
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Block 08 9:07Running 8 4:51v median −1:03
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.