The race, in three figures
The race, in words
Nicole Birosz finished 40th of 299 women in the Open division at Toronto 2026, in 1:20:26, faster than 87% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 75% on the runs. The wall balls were the standout, 2:42 quicker than the median and 9th of 299. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
The field ran 5:13 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:27v median −0:54
-
Block 02 7:59Running 2 5:16v median −0:48
-
Block 03 9:32Running 3 5:23v median −0:59
-
Block 04 10:25Running 4 5:20v median −1:01
-
Block 05 10:30Running 5 5:34v median −1:04
-
Block 06 7:25Running 6 5:27v median −1:02
-
Block 07 8:45Running 7 5:26v median −0:59
-
Block 08 10:40Running 8 6:29v median +0:53
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.