The race, in three figures
The race, in words
In the Relay division at Toronto 2025, Joseph Cook & Michael Marchese & Chad Eckert & Matthew Melnyk crossed the line in 1:06:49: 13th of 40 men's teams, faster than 68% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 0:42 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:56v median +0:02
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Block 02 5:33Running 2 3:34v median −0:14
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Block 03 7:32Running 3 4:13v median +0:13
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Block 04 7:00Running 4 3:59v median +0:12
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Block 05 8:35Running 5 4:29v median +0:14
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Block 06 6:01Running 6 4:29v median +0:00
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Block 07 8:10Running 7 4:10v median −0:02
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Block 08 7:59Running 8 3:18v median −0:17
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 36
A pace, not a person: at every mat, the middle of the 36 men's teams who finished.