The race, in three figures
The race, in words
1:44:35 at Toronto 2025 put David Lai 832nd of 1,264 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. On the wall balls the field had the edge, by 7:20. A harder second half: 8:52 more lost to the middle of the field after halfway than before it.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37. An improvement of 11:45 on Toronto 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:22v median −0:06
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Block 02 9:37Running 2 5:23v median −0:01
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Block 03 12:02Running 3 5:45v median −0:07
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Block 04 11:20Running 4 5:57v median +0:05
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Block 05 11:37Running 5 6:25v median +0:12
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Block 06 8:21Running 6 6:19v median +0:20
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Block 07 13:20Running 7 6:40v median +0:37
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Block 08 21:45Running 8 5:57v median +0:18
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.