Skip to content
Toronto / HYROX / Season 8 (2025/26)

Sy Haw Wong

CAN M 45-49 n = 1264
Finish · net time
1:47:06
+11:43 v median 1:35:23
Men
886/1264
45-49
64/97
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
629/1264
Rank
Biggest loss
Wall Balls
+4:08
v median
1041/1264
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:38
    v median +0:10
    1000m SkiErg 5:39
    v median +0:54
  2. Block 02 9:59
    Running 2 5:54
    v median +0:30
    50m Sled Push 4:05
    v median +0:52
  3. Block 03 12:55
    Running 3 6:35
    v median +0:43
    50m Sled Pull 6:20
    v median +0:41
  4. Block 04 13:33
    Running 4 6:30
    v median +0:38
    80m Burpee Broad Jump 7:03
    v median +1:04
  5. Block 05 12:21
    Running 5 6:47
    v median +0:34
    1000m Row 5:34
    v median +0:30
  6. Block 06 10:06
    Running 6 6:54
    v median +0:55
    200m Farmers Carry 3:12
    v median +1:03
  7. Block 07 12:29
    Running 7 6:56
    v median +0:53
    100m Sandbag Lunges 5:33
    v median −0:01
  8. Block 08 18:58
    Running 8 6:22
    v median +0:43
    Wall Balls 12:36
    v median +4:08

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
1:07
0:02 1:05
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 behind
Source Unofficial
Event
Toronto
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264