The race, in three figures
The race, in words
1:39:05 at Toronto 2025 put Puneet Johal & Nav Dhillon 518th of 821 women's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 13% on the stations. On the burpee broad jumps the field had the edge, by 1:58. Stronger after halfway: 2:25 better against the middle of the field than before it.
Toronto cost the whole field time: about 3:54 more than the average race this season, going by 609 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:00v median +0:22
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Block 02 9:00Running 2 6:54v median +0:14
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Block 03 13:06Running 3 7:09v median +0:14
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Block 04 13:19Running 4 7:01v median +0:03
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Block 05 12:47Running 5 7:00v median −0:13
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Block 06 9:00Running 6 6:51v median −0:14
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Block 07 12:27Running 7 7:14v median +0:06
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Block 08 11:16Running 8 6:16v median +0:08
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 796
A pace, not a person: at every mat, the middle of the 796 women's teams who finished.