Nils Knuth — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

79%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:32

v median

1/78

Rank

Biggest loss

1000m SkiErg

−0:16

v median

11/78

Rank

The race, in words

Nils Knuth took 2nd of 12 in the 16–24 age group at Hamburg 2025, in 1:01:27.

The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. Nowhere gained more than the wall balls: 2:32 on the median. Time in the roxzone, 4:58, was faster than 93% of the field.

Athletes who raced both Hamburg 2025 and Karlsruhe 2025 were 3:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:21

22/78
v median −0:22

1000m SkiErg 3:52

11/78
v median −0:16
Block 02 6:01

Running 2 3:35

14/78
v median −0:27

50m Sled Push 2:26

1/78
v median −0:55
Block 03 7:33

Running 3 3:54

21/78
v median −0:25

50m Sled Pull 3:39

2/78
v median −1:26
Block 04 6:43

Running 4 3:54

19/78
v median −0:25

80m Burpee Broad Jump 2:49

5/78
v median −1:06
Block 05 8:08

Running 5 4:00

23/78
v median −0:30

1000m Row 4:08

9/78
v median −0:18
Block 06 5:09

Running 6 3:49

18/78
v median −0:29

200m Farmers Carry 1:20

1/78
v median −0:36
Block 07 6:59

Running 7 3:56

20/78
v median −0:27

100m Sandbag Lunges 3:03

1/78
v median −1:40
Block 08 7:50

Running 8 4:16

17/78
v median −0:40

Wall Balls 3:34

1/78
v median −2:32

Where the race went

Run total: 31:41
Stations: 24:51
Roxzone: 4:58
Best run lap: 3:35

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg