The race, in three figures
The race, in words
Gabriel Lichtenstein finished in the top 10% of the field at Hamburg 2025, in 1:00:44 for 14th of 249 men in the Pro division.
The wall balls were where this race was made, 2:06 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 99% of the field.
The field ran 2:22 faster at Hamburg 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:05v median −0:42
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Block 02 6:18Running 2 3:25v median −0:44
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Block 03 7:41Running 3 3:38v median −0:50
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Block 04 6:19Running 4 3:35v median −0:54
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Block 05 7:50Running 5 3:44v median −0:53
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Block 06 5:00Running 6 3:32v median −0:56
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Block 07 6:50Running 7 3:39v median −0:54
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Block 08 8:08Running 8 3:46v median −1:19
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.