The race, in three figures
The race, in words
Joren Groenendijk finished in the top 10% of the field at Hamburg 2025, in 1:09:19 for 40th of 409 men in the Open division.
The wall balls were the standout, 1:25 quicker than the median and 89th of 409. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 99% of the field.
Athletes who raced both Hamburg 2025 and Maastricht 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:38v median −0:43
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Block 02 6:33Running 2 3:47v median −0:50
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Block 03 7:39Running 3 3:51v median −1:02
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Block 04 8:25Running 4 3:55v median −1:00
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Block 05 8:53Running 5 4:08v median −1:03
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Block 06 5:56Running 6 3:57v median −0:59
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Block 07 7:58Running 7 4:00v median −0:58
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Block 08 10:02Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.