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Rotterdam / HYROX / Season 7 (2024/25)

Joren Groenendijk

NED M 16-24 n = 600
Finish · net time
1:14:05
−12:39 v median 1:26:44
Men
72/600
16-24
14/98
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
25/600
Rank
Biggest loss
50m Sled Push
−0:09
v median
228/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:54
    v median −0:14
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 7:02
    Running 2 4:22
    v median −0:28
    50m Sled Push 2:40
    v median −0:09
  3. Block 03 8:52
    Running 3 4:40
    v median −0:32
    50m Sled Pull 4:12
    v median −0:53
  4. Block 04 10:15
    Running 4 4:45
    v median −0:32
    80m Burpee Broad Jump 5:30
    v median −0:15
  5. Block 05 9:28
    Running 5 4:55
    v median −0:34
    1000m Row 4:33
    v median −0:11
  6. Block 06 6:25
    Running 6 4:29
    v median −0:50
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 7:33
    Running 7 4:11
    v median −1:08
    100m Sandbag Lunges 3:22
    v median −1:43
  8. Block 08 10:25
    Running 8 5:11
    v median −0:48
    Wall Balls 5:14
    v median −0:41

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600