The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Karim Benhammouch crossed the line in 1:24:08: 190th of 409 men, faster than 54% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. On the sled push the field had the edge, by 1:09. Stronger after halfway: 3:46 better against the middle of the field than before it.
The field ran 3:04 faster at Hamburg 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:16v median −0:05
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Block 02 8:19Running 2 4:27v median −0:10
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Block 03 10:02Running 3 4:49v median −0:04
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Block 04 10:46Running 4 4:37v median −0:18
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Block 05 10:00Running 5 4:53v median −0:18
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Block 06 7:05Running 6 4:55v median −0:01
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Block 07 10:04Running 7 4:36v median −0:22
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Block 08 10:53Running 8 5:31v median −0:08
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.