The race, in three figures
The race, in words
Kai Franke finished 286th of 409 men in the Open division at Hamburg 2025, in 1:34:28.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. Nowhere gained more than the sled push: 0:35 on the median. The burpee broad jumps cost the most time: 1:20 slower than the median.
The field ran 1:38 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:36v median +0:15
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Block 02 6:52Running 2 4:44v median +0:07
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Block 03 12:04Running 3 7:42v median +2:49
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Block 04 12:33Running 4 5:38v median +0:43
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Block 05 11:17Running 5 6:07v median +0:56
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Block 06 7:46Running 6 5:48v median +0:52
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Block 07 11:33Running 7 5:52v median +0:54
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Block 08 14:07Running 8 6:21v median +0:42
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.