The race, in three figures
The race, in words
Mie Bak Aamand finished 206th of 668 women in the Open division at Hamburg 2025, in 1:24:58, faster than 69% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 49% on the stations. The sled pull was the standout, 0:44 quicker than the median and 133rd of 668. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median.
The field ran 3:15 faster at Hamburg 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:35v median −0:27
-
Block 02 6:54Running 2 4:38v median −0:32
-
Block 03 9:10Running 3 4:52v median −0:27
-
Block 04 12:20Running 4 4:46v median −0:35
-
Block 05 10:05Running 5 5:00v median −0:34
-
Block 06 7:05Running 6 4:54v median −0:36
-
Block 07 10:27Running 7 4:47v median −0:42
-
Block 08 11:13Running 8 5:10v median −1:01
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.