Anja Rose & Sandra Dalen — Hamburg

The race, in three figures

Field beaten

94%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

11/32

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

22/32

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:44

1/32
v median −1:03

1000m SkiErg 4:22

18/32
v median +0:03
Block 02 6:29

Running 2 4:02

3/32
v median −0:56

50m Sled Push 2:27

25/32
v median +0:17
Block 03 8:44

Running 3 4:06

1/32
v median −1:04

50m Sled Pull 4:38

21/32
v median +0:08
Block 04 7:12

Running 4 4:07

2/32
v median −1:05

80m Burpee Broad Jump 3:05

11/32
v median −0:20
Block 05 9:03

Running 5 4:16

4/32
v median −1:02

1000m Row 4:47

12/32
v median −0:07
Block 06 6:03

Running 6 4:17

3/32
v median −1:00

200m Farmers Carry 1:46

8/32
v median −0:07
Block 07 9:00

Running 7 4:26

5/32
v median −0:55

100m Sandbag Lunges 4:34

22/32
v median +0:23
Block 08 8:39

Running 8 4:36

3/32
v median −1:02

Wall Balls 4:03

14/32
v median −0:10

Where the race went

Run total: 34:32
Stations: 29:42
Roxzone: 5:57
Best run lap: 4:02

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:38

0:27 0:11

B5 · 1000m Row

0:52

0:36 0:16

B6 · 200m Farmers Carry

0:54

0:45 0:09

B7 · 100m Sandbag Lunges

1:08

0:53 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 32

A pace, not a person: at every mat, the middle of the 32 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID85

Measured against

Women · n = 32