The race, in three figures
The race, in words
1:15:35 at Hamburg 2025 won the 45–49 age group for Sandra Herrmann, first of 17.
The burpee broad jumps were the standout, 2:09 quicker than the median and 14th of 233. Stronger after halfway: 3:43 better against the middle of the field than before it. Time in the roxzone, 6:40, was faster than 85% of the field.
Hamburg ran fast: the 624 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:27v median −0:46
-
Block 02 6:12Running 2 4:22v median −0:56
-
Block 03 11:10Running 3 4:36v median −0:49
-
Block 04 8:30Running 4 4:30v median −0:58
-
Block 05 9:29Running 5 4:34v median −1:04
-
Block 06 6:15Running 6 4:28v median −1:05
-
Block 07 8:00Running 7 4:32v median −0:58
-
Block 08 9:15Running 8 4:52v median −1:16
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.