The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2026, Sandra Herrmann crossed the line in 1:20:13: 34th of 99 women, faster than 66% of the field.
The burpee broad jumps were where this race was made, 1:48 ahead of the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:19v median −0:15
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Block 02 8:53Running 2 4:48v median −0:24
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Block 03 10:15Running 3 5:03v median −0:35
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Block 04 8:32Running 4 5:06v median −0:24
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Block 05 10:41Running 5 5:41v median −0:05
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Block 06 8:19Running 6 5:14v median −0:16
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Block 07 10:19Running 7 5:16v median −0:02
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Block 08 10:17Running 8 4:30v median +0:12
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.