The race, in three figures
The race, in words
A top 10% finish for Paul Baade & Florian Heinz at Hamburg 2025: 59:49, 26th of 935 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 5:03, was faster than 99% of the field.
Hamburg ran fast: the 778 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:34v median −1:08
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Block 02 5:24Running 2 3:45v median −1:05
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Block 03 6:22Running 3 3:45v median −1:22
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Block 04 6:31Running 4 3:43v median −1:28
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Block 05 8:16Running 5 3:54v median −1:27
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Block 06 5:07Running 6 3:43v median −1:30
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Block 07 6:51Running 7 3:50v median −1:22
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Block 08 7:52Running 8 3:57v median −1:41
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 929
A pace, not a person: at every mat, the middle of the 929 men's teams who finished.