Paul Baade & Florian Heinz — Poznan

The race, in three figures

Field beaten

76%

Runs

28%

Stations

Biggest gain

50m Sled Push

−0:15

v median

10/64

Rank

Biggest loss

Wall Balls

+1:23

v median

56/64

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:16

18/64
v median −0:17

1000m SkiErg 3:48

31/64
v median −0:02
Block 02 5:06

Running 2 3:43

13/64
v median −0:32

50m Sled Push 1:23

10/64
v median −0:15
Block 03 7:55

Running 3 3:55

15/64
v median −0:25

50m Sled Pull 4:00

36/64
v median +0:15
Block 04 7:58

Running 4 4:04

23/64
v median −0:21

80m Burpee Broad Jump 3:54

58/64
v median +1:11
Block 05 8:32

Running 5 4:09

22/64
v median −0:15

1000m Row 4:23

44/64
v median +0:08
Block 06 5:42

Running 6 3:56

12/64
v median −0:29

200m Farmers Carry 1:46

38/64
v median +0:03
Block 07 7:37

Running 7 3:58

14/64
v median −0:29

100m Sandbag Lunges 3:39

45/64
v median +0:25
Block 08 9:47

Running 8 4:25

17/64
v median −0:22

Wall Balls 5:22

56/64
v median +1:23

Where the race went

Run total: 32:22
Stations: 28:15
Roxzone: 4:51
Best run lap: 3:43

Frankfurt

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:37

0:06 0:31

B2 · 50m Sled Push

0:32

0:16 0:16

B3 · 50m Sled Pull

0:39

0:22 0:17

B4 · 80m Burpee Broad Jump

0:37

0:03 0:34

B5 · 1000m Row

0:44

0:07 0:37

B6 · 200m Farmers Carry

0:44

0:26 0:18

B7 · 100m Sandbag Lunges

0:55

0:24 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Source Official

Event

Poznan

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI901

Measured against

Men · n = 64