The race, in three figures
The race, in words
A top 10% finish for Theresa Nowack & Joshua Wilhelm at Hamburg 2025: 1:06:04, 53rd of 711 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:39v median −1:30
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Block 02 5:40Running 2 3:49v median −1:22
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Block 03 9:35Running 3 5:51v median +0:27
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Block 04 7:17Running 4 4:59v median −0:26
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Block 05 8:20Running 5 4:01v median −1:34
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Block 06 5:40Running 6 4:09v median −1:20
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Block 07 7:22Running 7 4:22v median −1:07
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Block 08 8:13Running 8 4:27v median −1:25
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.