Nancy Knieknecht & Franziska Fröhling — Hamburg

The race, in three figures

Field beaten

32%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

+0:00

v median

124/242

Rank

Biggest loss

50m Sled Push

+0:31

v median

229/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:16

Running 1 7:10

175/242
v median +0:35

1000m SkiErg 5:06

207/242
v median +0:27
Block 02 7:57

Running 2 5:48

146/242
v median +0:11

50m Sled Push 2:09

229/242
v median +0:31
Block 03 10:03

Running 3 6:04

156/242
v median +0:20

50m Sled Pull 3:59

145/242
v median +0:11
Block 04 10:19

Running 4 6:12

159/242
v median +0:25

80m Burpee Broad Jump 4:07

124/242
v median +0:00
Block 05 12:04

Running 5 6:47

181/242
v median +0:51

1000m Row 5:17

164/242
v median +0:10
Block 06 8:32

Running 6 6:22

165/242
v median +0:30

200m Farmers Carry 2:10

207/242
v median +0:20
Block 07 10:19

Running 7 6:30

177/242
v median +0:38

100m Sandbag Lunges 3:49

137/242
v median +0:07
Block 08 12:03

Running 8 7:43

191/242
v median +1:25

Wall Balls 4:20

140/242
v median +0:05

Where the race went

Run total: 52:31
Stations: 30:57
Roxzone: 8:55
Best run lap: 5:48

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:18

0:10 1:08

B3 · 50m Sled Pull

1:24

0:22 1:02

B4 · 80m Burpee Broad Jump

1:02

0:38 0:24

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:15

1:03 0:12

B7 · 100m Sandbag Lunges

1:27

1:08 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 237

A pace, not a person: at every mat, the middle of the 237 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Women · n = 242