The race, in three figures
The race, in words
1:22:03 at Hamburg 2025 put Joanne Howard & Gareth Howard 185th of 339 mixed teams in the Doubles Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 1:32 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:19v median +0:12
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Block 02 7:20Running 2 4:55v median −0:12
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Block 03 8:50Running 3 4:58v median −0:23
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Block 04 9:32Running 4 5:03v median −0:18
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Block 05 10:15Running 5 5:07v median −0:24
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Block 06 7:03Running 6 5:11v median −0:10
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Block 07 9:59Running 7 5:09v median −0:14
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Block 08 11:36Running 8 5:35v median −0:15
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.