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Athlete United Kingdom

Gareth Howard

Gareth Howard has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:19:37 at London Olympia 2026, 206th of 414 mixed teams, faster than 50% of the field. On the clock, that is 2:26 faster than the first of them, at Hamburg 2025, both times with Joanne Howard.

Best finish, by category
Doubles Open · Mixed
1:19:37
London Olympia 2026

Progress against the field

Gareth Howard and Joanne Howard have dropped 3:24 behind the field from London Olympia 2026 to Birmingham 2026.

Over the same races everyone got 1:05 quicker, so 2:19 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:21:56
    310/549
    Beat 44%
    ↑ 221 days after London Olympia 2026, with Joanne Howard 3:24 worse than the field Why ↓

    2:19 slower on the clock in a race that was 1:05 faster for everyone: 3:24 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:19:37 PB
    206/414
    Beat 50%
  3. London Excel
    4 Dec 2025
    Relay · Mixed
    1:25:18
    100/126
    Beat 21%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:22:03
    185/339
    Beat 45%
  5. London
    3 May 2025
    Relay · Mixed
    1:21:14
    112/137
    Beat 18%

Personal bests, by station

4:19
Hamburg 2025
2:23
London Olympia 2026
3:29
London Olympia 2026
4:27
London Olympia 2026
4:58
London Olympia 2026
1:52
Hamburg 2025
4:40
London Olympia 2026
5:27
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:19
50m Sled Push
3:13 2:23
50m Sled Pull
4:19 3:29
80m Burpee Broad Jump
5:20 4:27
1000m Row
5:09 4:58
200m Farmers Carry
1:55 1:52
100m Sandbag Lunges
5:09 4:40
Wall Balls
6:18 5:27