The race, in three figures
The race, in words
Gonçalo Lousa finished 63rd of 199 men in the Pro division at Rome 2025, in 1:14:21, faster than 68% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Gonçalo Lousa's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:41v median −0:31
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Block 02 7:38Running 2 3:40v median −0:17
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Block 03 9:23Running 3 3:58v median −0:17
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Block 04 7:39Running 4 3:54v median −0:27
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Block 05 8:33Running 5 4:10v median −0:20
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Block 06 6:25Running 6 4:22v median +0:03
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Block 07 8:59Running 7 4:19v median −0:03
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Block 08 11:35Running 8 4:40v median −0:30
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.